Hello gum chewers, today we’re going to talk about that sticky wad in your mouth. You know that it can freshen your breath, but can it really help safeguard your smile from tooth decay?
It really depends on the type of gum. Chewing regular sucrose-based gum can be useful in removing bits of food from the surface of teeth, but that benefit is negated by the stream of sugar washing over your teeth as you chew.
However, gum with some alternative sweeteners has an added benefit for your pearly whites. Xylitol is a sweetener which not only has fewer calories than traditional sugars, but it also has antimicrobial properties that cut down plaque build-up. This means that xylitol inhibits the growth of bacteria that causes dental caries.
So if you’re headed out to a restaurant, bring a pack of sugar-free gum with you and pop it in your mouth when your meal is done. Of course, brushing and flossing are the ideal practices for your oral health, but when you can’t brush, opt for a sugarless gum with xylitol.
I’m Marketing Specialist Kirk Peery of Pro Systems Dentistry. We offer dental implants, dental restorations, and periodontal disease treatment. If you have any questions about how to upgrade your oral health, or if you would like specifics about any of our unprecedented cosmetic dental services such as teeth whitening, veneers, or complete smile makeovers, give us a call today at 801-870-0623.
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Pro Systems Dentistry | 3553 West Chism Court, Taylorsville, Utah 84129